Kate Gregory studied at Long Beach Dance Conditioning under Marie-Jose Blom. She is certified in Advances in Pilates Technique and has extensive knowledge in Reformer, Trap table, Mat, Wunda Chair,
Spine Corrector, and Ladder Barrel exercises. She is also well-versed in bio-mechanics and anatomy.
Kate has a degree in Psychology from the University of Oregon. Her interest in Pilates evolved after a doctor recommended it as a healing therapy for a jaw injury. Impressed with the results, she studied pilates as a student for four years before beginning her teacher
training. The positive changes in her body, mind and spirit during those four years led to her desire to become a Pilates teacher.
Kate's goal is to encourage her students to experience Pilates for all it has to offer. She wants to help to change lives as hers has been changed.